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Friday, November 17, 2017

How a baby’s first teeth develop

A newly born baby usually has no teeth visible but most have begun to develop primary or baby teeth.
These generally begin to appear about six months after birth.
Over their first few years, they will develop all 20 primary teeth and will usually have them all in place by age three.
The teething process is uncomfortable for many babies and they can become sleepless and irritable. They also might lose their appetite or drool more than usual.
If your infant has a fever or diarrhea while teething or continues to be cranky and uncomfortable, call your physician.
Sometimes when a tooth erupts, an eruption cyst may develop. The tooth will eventually rupture this as it pushes through the gums and these cysts are usually harmless and should be left alone.
If a baby has sore or tender gums when they are teething, it can help to gently rub the gum with a clean finger, a small, cool spoon or a wet gauze pad.
When this happens, your dentist or pediatrician may suggest a pacifier, teething ring or a special numbing salve for the gums.
When the teeth begin to erupt, you should brush them with a soft-bristled toothbrush and a little water to prevent tooth decay.
Toothpaste is not recommended until a child reaches age two. When a child begins using toothpaste, you need to supervise the brushing to make sure they don’t swallow it.
Regular dental checks should begin after your child’s first tooth appears or by their first birthday.

Friday, November 10, 2017

What to do if you have problems with your dentist

Choosing the right dentist for your needs is an important part of giving yourself the best oral health possible.
Sometimes you may find that things are not working out for the best and it’s important to take steps to resolve any problems rather than just put off your dental care.
First, talk to your dentist about any concerns. They will probably be able to accomodate your needs if you tell them what you are looking for.
In some situations, you may feel that you want to look around at alternative options – maybe there are other dentists who meet your needs better, taking into account factors such as location, office hours, fees and emergency arrangements.
If you are comparing fees, ask for estimates on full-mouth x-rays and a preventive dental visit that includes an oral exam and tooth cleaning.
If you have any doubts about treatment your dentist has recommended, it may be a good idea to set your mind at rest by getting a second opinion from another dentist.
However, even in the best dentist-patient relationship, problems can sometimes occur. If your dentist is not able to resolve your concerns, you can contact your state or local dental association.
They have established systems of peer review that provide an impartial and easy way to resolving misunderstandings regarding the appropriateness or quality of care.
If you are not completely staisfied with the dental treatment you are getting, it’s important ot take steps to put it right – whether you sort it out with your own dentist or find another one.

Friday, November 3, 2017

How the food you eat can cause tooth decay

When you put food in your mouth, it immediately meets the bacteria that live there.
Plaque, for example, is a sticky film of bacteria.
These bacteria love the sugars found in many foods. So, when you don’t clean your teeth after eating, the bacteria and the sugar can combine to produce acids which can destroy the enamel – the hard surface of the tooth.
In time, this can lead to tooth decay. The more often you eat and the longer foods are in your mouth, the more damage occurs.
Many foods that are nutritious and important in our diet contain sugars – such as fruits, milk, bread, cereals and even vegetables.
So the key is not to try and avoid sugar but to think before you eat.
When you eat is also important because each time you eat food that contains sugars, the teeth are attacked by acids for 20 minutes or more.
This means that foods that are eaten as part of a meal cause less harm. More saliva is released during a meal, helping to wash foods from the mouth and reduce the effects of acids.
Here are some tips to follow when choosing your meals and snacks.
– Eat a variety of foods from different food groups
– Limit the number of snacks that you eat
– If you do snack, choose nutritious foods, such as cheese, raw vegetables, plain yogurt, or a piece of fruit
Its also important to brush your teeth twice a day and to clean between your teeth daily with floss or interdental cleaners.
And of course regular visits to your dentist will help prevent problems from occurring and catch those that do occur while they are easier to treat.

Wednesday, October 25, 2017

The secrets of avoiding gum disease as an older adult

Gum disease also known as periodontal disease often progresses slowly, without pain, over a long period of time and thats one reason it is common among older adults.
The longer the disease goes undetected and uncontrolled, the more damage it causes to gums and other supporting tissues.
Although periodontal disease is caused by plaque, other factors can increase the risk or severity of the condition, including:
– Food left between the teeth
– Tobacco use smoking and smokeless tobacco
– Badly aligned teeth
– Ill-fitting bridges or partial dentures
– Poor diet
– Systemic diseases such as anemia
Although periodontal disease is common, it can be controlled and, if caught in its early stages, it can be reversed. However, in advanced stages, it may require surgery.
Look out for the following warning signs and see your dentist if you notice any of them:
– Bleeding gums when you brush
– Red, tender or swollen gums
– Gums that have pulled away from the teeth
– Pus between your teeth and gums when the gums are pressed
– Loose teeth or teeth moving apart
– Any change in your bite
– Any change in the fit of your partial dentures
– Constant bad breath or bad taste
Keeping an eye out for these problems and having regular dental checkups can help you stop gum disease becoming a major and expensive problem.

Wednesday, October 18, 2017

Taking care of your teeth and gums during pregnancy

Your oral health is an important part of your overall health, and this is never more true than during pregnancy.
Good oral health habits not only help prevent oral problems during pregnancy, they also help the health of your unborn child.
What you eat during your pregnancy affects the development of your unborn child — including teeth.
Eating a balanced diet is necessary to provide the correct amounts of nutrients to nourish both you and your child.
Your babys teeth begin to develop between the third and sixth month of pregnancy, so it is important that you receive sufficient nutrients especially calcium, protein, phosphorous, and vitamins A, C, and D.
There is a common myth that calcium is lost from the mothers teeth during pregnancy.
In fact, the calcium your baby needs is provided by your diet, not by your teeth. If your diet does not provide enough calcium, your body will provide this mineral from stores in your bones.
If you have an adequate intake of dairy products the main source of calcium or take any supplements your obstetrician recommends this will help you get the calcium you need.
To help prevent tooth decay and periodontal disease, brush your teeth thoroughly twice a day with fluoride toothpaste to remove plaque. Be sure to clean between your teeth daily with floss or interdental cleaners.
Make regular visits to your dentist during your pregnancy to ensure the best possible health for you and your baby.

Monday, October 9, 2017

How dental x-rays help improve your oral health

Many diseases of the teeth and surrounding tissues cannot be seen when your dentist examines your mouth so an X-ray examination can reveal important additional information:
For example, X-rays can help show:
– Small areas of decay between the teeth or below existing fillings
– Infections in the bone
– Gum disease
– Abscesses or cysts
– Developmental abnormalities
– Some types of tumors
The way they work is that more X-rays are absorbed by the denser parts (such as teeth and bone) than by soft tissues (such as cheeks and gums). This creates an image called a radiograph.
Tooth decay, infections and signs of gum disease appear darker because of more X-ray penetration. The interpretation of these radiographs allows the dentist to safely and accurately detect hidden abnormalities.
The frequency of X-rays (radiographs) will depend on your specific health needs.
Your dentist will review your history, examine your mouth and decide whether you need radiographs and what type.
When you are a new patient, the dentist may recommend radiographs to establish how the hidden areas of your mouth currently look to help identify changes that occur later.
X-rays can help identify and treat dental problems at an early stage and so can save time, money and unnecessary discomfort.

Wednesday, October 4, 2017

The secrets of brushing and flossing your teeth effectively

Though many of us say we brush our teeth regularly, you get the best results by making sure you brush properly.
Here are the steps you should follow:
First, place the toothbrush at a 45-degree angle to your gums.
Then, move the brush back and forth gently in short (tooth-wide) strokes.
Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
Use the “toe” of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
Finally, brush your tongue to remove bacteria and freshen your breath.
As well as brushing your teeth, you should floss them every day. Heres how to floss for best results.
Break off about 18 inches of floss and wind most of it around one of your middle fingers.
Then wind the remaining floss around the same finger on the opposite hand. This finger will take up the floss as it becomes dirty.
Hold the floss tightly between your thumbs and forefingers.
Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.
When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth.
Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions.
Repeat this method on the rest of your teeth.
Don’t forget the back side of your last tooth.
If you have difficulty handling dental floss, consider other types of interdental cleaner such as special brushes, picks or sticks.
Your dentist or hygienist will be able to give your further tips on how to brush and floss for best results.